EPISODE 92
We’re here to talk about fiber! And no, it’s not that powder you’ve seen grandma put into her water. We’re joined by Dr. Will Bulsiewicz, the author of Fiber Fueled and a board-certified, award-winning gastroenterologist. So, he knows his stuff when it comes to gut health. He talks about how fiber interplays with your gut health — something we’ve always been super into — and how this can be especially important in a world of COVID-19.
Dr. Will Bulsiewicz talks about...
Preparing your body to handle a disease
Why coronavirus is targeting people differently
How we can support our immune system
The relation between the gut and immunity
The importance of diet diversity
How we should think about eating meat
Good and bad inflammation
Resources:
Read: Fiber Fueled
Instagram: @theguthealthmd