We just had our first ever LIVE podcast event in partnership with Lululemon and our wonderful guest, Kimberly Snyder!!
Kimberly is the founder of Solluna and the #FeelGoodMovement, a multi-time New York Times bestselling author, a nutritionist, a renowned speaker, a meditation teacher, a certified yoga instructor, and a holistic wellness expert. She is also host of the top-rated Feel Good with Kimberly Snyder podcast and just released a new book called Recipes for Your Perfectly Imperfect Life: Everyday Ways to Live and Eat for Health, Healing, and Happiness.
Put on some yoga pants, pour a glass of wine, and tune into this live Lululemon podcast experience...
Why this is the most personal of Kimberly’s three books (and her first book since becoming a new mom)
Kimberly’s backstory, from childhood to party girl to wellness entrepreneur
How a three-year backpacking trip opened Kimberly up to a new perspective on health + wellness
Listening to (and learning from) your “downloads” when you meditate
When you’re able to look at the shadow, it loses its power
A shamanic perspective of the universe
Being unapologetic about self-care
The bioenergetics of food, or how it affects our minds and emotions
It’s not about being more perfect, it’s about being more peaceful and being happy
Irritable soul syndrome: how not letting go leads to bloating
Is CBD just a fad?
The time and place for raw food diets
Being open to a perfectly imperfect birth