EPISODE 127

Eric Adams is the Borough President of Brooklyn. We’re not entirely sure what a Borough President does, but his name is on the bridge, so that’s impressive! Jokes aside, he is an impressive individual. He’s sweet, incredibly smart, and his goodwill is endless. He’s a diabetic who got his diet under control in just a short three weeks, which is mind-blowing. He’s a great steward of this lifestyle and knows well the struggles that go along with changing your diet, specifically in communities where food is so much a part of the culture.

Eric Adams talks about...

• Exploring indoor areas of self-care

• Reversing diabetes purely through food medicine

• Eating the wrong foods or eating them incorrectly

• What’s antithetical about the traditional diabetic diet

• The importance of having a support group

• Introducing our children to mind, body, and soul wellness

• Healing our planet

Resources:

• brooklyn-usa.org/eric-adams-bio

• Read "Healthy at Last"

Visit earthandstar.com and use code HTW for 15% off at checkout